Though statistical data says that more than 20 million people are suffering from diabetes alone in United States; still the answer of "what causes diabetes" is still unknown. There are many factors that cause the onset of this disease. The main culprit however is obesity. Regular exercise is important for keeping the weight in control, this also ensures to kick away the onset of diabetes.
A routine blood test enables the doctor to diagnose even the pre-diabetic stage. The timely diagnosis of this stage compels the person to take steps for improving his lifestyle. These lifestyle changes are critical for staying away from full bloom diabetes.
Type of Diabetes
There are two main types of this disease.
Diabetes Type 1
Diabetes Type 2
Symptoms of Diabetes
Type 1 is comparatively more serious. The patient has to take a daily dose of insulin for staying away complications as his body is unable to produce insulin in the required amount. Generally the basic cause behind diabetes type 1 is the genes that are brought to the child from his parents. This does not depict that children of all diabetic parents will catch diabetes. Common symptoms of type 1 includes
Excessive thirst
Increased urge for urination
Excessive hunger
Sudden weight loss
Symptoms of Type 2 Diabetes
Diabetes type 1 however is more common in children; though sometimes it is diagnosed in adults as well. Type 1 is also termed insulin dependent diabetes or juvenile diabetes.
Diabetes type 2 is also termed adult onset diabetes. It is more common than type 1. Symptoms of type 2 diabetes includes
Excessive urination
Sudden weight loss
Tiredness
Nausea
Blurred vision
Slow healing wounds
What Causes Diabetes
The risk factors of diabetes includes
Genetic disposition
Obesity
Age factor (in case of type 2)
Inactive lifestyle
Diabetes Related Complications
Undiagnosed and uncontrolled diabetes leads to many complications that includes
Kidney problems
Heart diseases
Vision problems
Amputation
It is important that all diabetics should go for the routine, eye check, feet examination and endocrinologist. The proper care can help the diabetics to lead a healthier and normal life.
Tips To Reverse Diabetes
The following steps can help the diabetic person to stay away from diabetic complications
Never skip the meals; as this is the most major cause of blood sugar level variations.
Substitute three lager meals with 5 to 6 smaller meals.
Keep some sweet thing under your belt. The moment you feel the symptoms of low blood sugar it is good to have it to avoid complications
Eat grilled vegetables by adding lemon, spices, vinegar or garlic.
Take a variety of fresh fruits like banana and strawberry but avoid eating fresh mangoes, grapes and custard apple because they have a high sugar content.
Stress level also causes an increase in the level of blood sugar. So attempts must be made to relieve stress.
Regularly exercise
So go ahead Find the answer of "Is there a Cure For Diabetes?" surprise your doctors and give a gift to your loved ones that you have finally reversed your diabetes. The process is simple and just a click ahead. Just visit Signs Of Diabetes
Article Source: http://EzineArticles.com/?expert=Tehmina_Mazher
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